Great trick to use when you are struggling with learning something new, or overcoming a problem. Instead of saying "I can't do it" say "I haven't quite mastered it yet". This convinces your brain that you believe that you will achieve it....thus positive self talk moves you forward.
Other words to avoid are can't, never, it's no use.....always remember one thing you can achieve anything if you want to......
Friday, May 19, 2006
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